Searching for Peace...

Peace happens without a sound.

But we've been taught to crash and clamour,

to make noise about everything that touches us,

to force and wrangle, 

our way home.

But this moment is all you need.

This body,

this breath,

is all you need.

You do not need to be more,

have more,

do more...

Don't lift a finger.

Don't make a sound.

It is safe to rest,

in the silence of this moment,

and let peace quietly be revealed to you.